81組聯合數字|448 《你不是壓力大,是你「想太多」|448 episode artwork

EPISODE · Apr 3, 2026 · 1 MIN

81組聯合數字|448 《你不是壓力大,是你「想太多」|448

from 智慧人生-科技學姊溪君 · host 科技學姊-溪君

🎙️Podcast這一集介紹 你是不是常常—— 👉想很多,但還是卡住? 👉規劃很完整,但就是沒有開始? 其實問題不是你不夠努力, 而是—— 👉你「想太多」。 這一集,我們深入解析關鍵數字: 👉448「高規劃 × 高壓力型人格」 你會知道: ✔ 為什麼你很會安排,卻越來越焦慮 ✔ 為什麼越想越累,卻沒有結果 ✔ 為什麼你不是做不到,而是卡在「內耗」 還有最重要的—— 👉如何從「想很多」變成「做很多」 👉把壓力,轉成行動力 如果你是那種: ✔ 很有責任感 ✔ 很會思考 ✔ 但容易焦慮、壓力大 這一集,你一定要聽。 🎯一句話重點: 👉「你不是不行,是你想太多還沒開始做。」 留言告訴我你對這一集的想法: Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Apr 3, 2026

Embed this episode

NOW PLAYING

81組聯合數字|448 《你不是壓力大,是你「想太多」|448

0:00 1:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 智慧人生-科技學姊溪君?

This episode is 1 minute long.

When was this 智慧人生-科技學姊溪君 episode published?

This episode was published on April 3, 2026.

Can I download this 智慧人生-科技學姊溪君 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!