#82 5x5 - Intermittent Fasting (Aralıklı Oruç) Reloaded

00:00 - 16:45/Sohbet Muhabbet/16:46 - 57:28/ Intermittent Fasting/Kaynaklarhttps://physicalculturestudy.com/2020/04/21/guest-post-the-history-of-intermittent-fasting/https://youtu.be/d17LJsmm9YEhttps://youtu.be/0PyBoKSv2tIhttps://pubmed.ncbi.nlm.nih.gov/32363896/https://pubmed.ncbi.nlm.nih.gov/27737674/https://pubmed.ncbi.nlm.nih.gov/34733895/https://youtu.be/kzoUZM7Avmwhttps://www.mdpi.com/2673-4168/2/1/1https://youtu.be/i2o8Yr96Qlohttps://youtu.be/LPi0WQeocJ0https://pubmed.ncbi.nlm.nih.gov/26132746/https://pubmed.ncbi.nlm.nih.gov/28701389/https://pubmed.ncbi.nlm.nih.gov/22719910/https://www.mdpi.com/2072-6643/12/8/2349https://www.researchgate.net/publication/352393855_Effects_of_Time-Restricted_Feeding_on_Supramaximal_Exercise_Performance_and_Body_Composition_A_Randomized_and_Counterbalanced_Crossover_Study_in_Healthy_Menhttps://pubmed.ncbi.nlm.nih.gov/33379191/https://pubmed.ncbi.nlm.nih.gov/31881139/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6304782/https://pubmed.ncbi.nlm.nih.gov/29419624/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/https://pubmed.ncbi.nlm.nih.gov/30952576/https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2623528https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8092432/https://pubmed.ncbi.nlm.nih.gov/28715993/https://www.prescrire.org/fr/3/31/55335/0/NewsDetails.aspxhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5869082/https://pubmed.ncbi.nlm.nih.gov/32673591/https://pubmed.ncbi.nlm.nih.gov/31881139/https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/Bölümde Bahsettiğimiz FilmlerKing RichardOld Henry