82) Albert Hobohm - How to stop your thoughts controlling your life

Albert brings a range of academic knowledge as a Master of Science from Oxford University in Financial Economics, Bachelor Degree's in Industrial engineering KTH Royal Institute of Technology and Psychology at Stockholm University He applies this in his career and soon starts a role at prestigious consulting firm McKinsey and did his thesis at Oxford on the psychedelic business sector I discovered Albert from his two TEDx-talks which have over 1.5M views. Within these he discusses his time in Africa at an orphanage and studied meditation in India. This leads me onto asking Albert how do our thoughts control our life. We explore distraction and addiction in modern society, and how mental and physical input impact us. Albert shares a way forward and what actions we can take. This includes exploring meditation, removing mental and physical stimulus, and taking personal responsibility. This is an incredibly intellectual but actionable conversation which I loved recording with Albert Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Albert: Email - [email protected] Insta - www.instagram.com/alberthobohm/ Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro