EPISODE · Jun 14, 2023 · 28 MIN
82. Becoming Savvy with Macros and Working Smarter - Client Interview with Stacy Tuschl
from Create Your Shape with Jenny the Nutritionist · host Jenny
Stacy already prioritized her health, enjoyed lifting, and was a successful go-getter in all aspects of her life. However, like many of my ladies, she questioned why her shape didn't represent the effort she was putting in.In this episode, we discuss her experience in the Create Your Shape program and what allowed her to create a strong and toned shape, a better understanding of food, and a nutrition travel routine.We discussed what happened when she ate 600 calories more calories per day. We also walked through how she became Macro savvy after thinking it was too much work. Lastly, she shared the biggest takeaway of how to work smarter instead of harder. LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist
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Stacy already prioritized her health, enjoyed lifting, and was a successful go-getter in all aspects of her life. However, like many of my ladies, she questioned why her shape didn't represent the effort she was putting in. In this episode, we discuss her experience in the Create Your Shape program and what allowed her to create a strong and toned shape, a better understanding of food, and a nutrition travel routine. We discussed what happened when she ate 600 calories more calories p...
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82. Becoming Savvy with Macros and Working Smarter - Client Interview with Stacy Tuschl
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