82. Breaking Down the Battle
from the Strength Within Podcast Hosted by Dario Tejo
Please share, rate, and subscribe! If you have more questions about your 2022 goals, feel free to reach out to us on social or our website. 3:05-3:38: Am I the person that does hard things? Ownership of Physical Environment 4:09-4:34 - Removing friction, thus decision fatigue 6:04-6:13 - How 2 hours can save you from 1095 flow state interrupters 6:20-6:42 Removing small battles 7:09-7:23 - The 4 Battlefields 7:47-7:55 - Feeding is the mind is choice 9:22-9:59 - Feeding the mind tactic 11:45-12:18 - the Self Talk Battle: Understanding that you can do hard things 13:15-13:42 - Removing friction in our morning routine 13:55-14:45 - The #1 environment factor you MUST control 16:11-17:00 - Removing flow interrupters 18:28-19:06 - People Environment 101 20:05-20:24 - Not everyone is ready 20:41-20:50 - Removing expectations of others 21:57 - 22:09 - Actions reflect priorities / work from home boundaries 23:02-23:46 - Communicating your goal to your People Environment 24:40-25:34 - Going into the event “full”
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