82: Breaking the cycle of burnout with Kruti Kanojia of Healthy Gamer

Did you know that around 48% of independent business owners have experienced burnout in the past month? In today's episode, we are breaking down mental health, performance management, and how we can prevent burnout in our businesses. Joining me is Kruti Kanojia, the co-founder and CEO of Healthy Gamer, which provides mental health support for the internet generation through coaching, content, and community. Kruti shares the unique way she and her husband started Healthy Gamer, what burnout really looks like in your business, and how we can create sustainable practices to support our well-being and success. The Independent Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Book clients, manage projects, get paid faster, and have business flow your way with HoneyBook. Use the code PODCAST to get 20% off your first year as a new member.Resources mentionedOur episode with Les Alfred of Balanced Black GirlsConnect with the guestWebsite: healthygamer.ggLinkedIn: linkedin.com/in/krutikanojiaInstagram: instagram.com/healthygamer_ggInstagram: instagram.com/healthygamerfamiliesConnect with the hostWebsite: podcast.honeybook.comIG: instagram.com/honeybookIG: instagram.com/akuakonadu_ Hosted on Acast. See acast.com/privacy for more information.

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82: Breaking the cycle of burnout with Kruti Kanojia of Healthy Gamer

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