EPISODE · Jul 28, 2025 · 18 MIN
82: Debunking the Myths: Yoga Teachers Don’t Have to Wear All the Hats. Solo-episode with Reika
from Full-Time Yoga Teacher · host reika_alexi
In this final episode of the Debunking the Myths mini-series on the Full-Time Yoga Teacher Podcast, Reika unpacks one of the most overlooked but deeply felt misconceptions in the yoga world, the belief that yoga teachers must wear all the hats: therapist, doctor, best friend, spiritual, entertainer, and more. With compassion and clarity, she explores the unrealistic expectations yoga teachers often face, and how those pressures can lead to burnout, depletion, and blurred boundaries.This episode is an invitation to redefine your role as a yoga teacher. Reika shares tools and insights for setting ethical boundaries, managing expectations, and protecting your energy, so you can stay grounded, show up authentically, and avoid taking on responsibilities that aren’t yours. Whether you’re new to teaching or a seasoned full-time instructor, this conversation is a must-listen for creating sustainable, empowered teaching relationships in your yoga career.✨ Mentioned in the episode:Upcoming workshop: Yoga Meets Physical Therapy: Teaching Yoga for Healthy Aging with AJ – July 26, 2025Accessible Yoga Training at Ra Yoga – August 10 & 17, 2025Subscribe to Reika's NewsletterReika's Instagram: @reikayogawww.reikayoga.com
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82: Debunking the Myths: Yoga Teachers Don’t Have to Wear All the Hats. Solo-episode with Reika
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