82. Drama Is Data: The Mindset Shift That Helps You Find Peace in the Chaos | Lisa Stuart episode artwork

EPISODE · May 7, 2026 · 49 MIN

82. Drama Is Data: The Mindset Shift That Helps You Find Peace in the Chaos | Lisa Stuart

from Wisdom Stripes with Meg Tuohey · host Meg Tuohey

Drama Is Data: The Mindset Shift That Helps You Find Peace in the Chaos with Lisa Stuart What if drama wasn't something to avoid, but something to dance with? In this warm and deeply practical episode of Wisdom Stripes, Meg Tuohey sits down with Lisa Stuart, attorney, author, speaker, wife, and mother of three, creator of The Drama Diet. Known as the Drama Dietitian, Lisa helps people shed what's heavy: fear, guilt, and the stories that keep them small, so they can gain a life of peace and freedom. Lisa's wisdom is not theory. It's earned. From divorce, blended family chaos, three miscarriages, and family rejection to a surprise daughter she dreamed about as a child, she has walked through it all and come back with a framework that actually works. 🎧 Tune in and learn: Why drama never dies and how to stop fighting it and start dancing with it instead The law of duality and how contrast shows you exactly what you want How to turn comparisonitis from a wound into a compass Why don't you dream of something that doesn't belong to you What breaking generational chains actually looks like in a family and what changes for the next generation because of it Navigate with fear. Lead with love. This is your permission slip. 💚 💡 Featured Resources: 📖 The Drama Diet by Lisa Stuart Available on Amazon, Etsy, and lisastuart.com 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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82. Drama Is Data: The Mindset Shift That Helps You Find Peace in the Chaos | Lisa Stuart

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