82. Finding Rest in a Stressed Out Culture with Melanie Redd

Welcome back to the kitchen table. In this week’s episode, Bethany is joined at the table by Melanie Redd for a highly relatable and essential discussion on rest. Rest is a struggle for many mamas, and many moms don’t even realize their lack of rest. Melanie sits with Bethany to provide insight, share her experience, and truly offers encouragement in using those little moments to rest with Jesus.    An essential place to fill our souls with rest and peace is through the moments we spend with the Lord. These moments, big or small, can refill our hearts and give us deep rest.   Melanie and Bethany share manageable ways to find rest with the Lord and discernment on recognizing your need for rest. This episode is filled with hope for encouragement and a guide to help listeners lay it down to rest with the Lord. Connect with Melanie: Website Just Rest Devotional Diary    Bethany welcomes you to share some of your favorite moments or reach out with any questions.   Connect with Bethany: Website Instagram Facebook