82: How To Eat Healthy & Still Have A Social Life

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Marcus is outlining how to reach your health and fitness goals while still staying social. Specifics include… -The reason it can be difficult to eat healthy in social situations -Hiking buddies vs. party friends -Managing the expectations of others & dealing with snarky comments -Checking in with yourself and establishing your needs and wants -How I stay social & healthy -7 ways to stay social that contribute to your health goals -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube

Episode metadata supplied by the publisher feed · Published Feb 10, 2020

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82: How To Eat Healthy & Still Have A Social Life

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This episode is 15 minutes long.

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This episode was published on February 10, 2020.

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