#82: Interview - Shanna Cashmore

from Blooming Together Hosted by Susiebloom

"My best moments, my best minutes, my best hours, my best days, my best weeks, are those where I've lived by the spirit. I don't know if I've ever maintained it for a whole week, or even a whole day, but those truly are." -Shanna Cashmore

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#82: Interview - Shanna Cashmore

0:00 43:48

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Blooming Together?

This episode is 43 minutes long.

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This episode was published on March 7, 2025.

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