EPISODE · Sep 25, 2025 · 44 MIN
Kreatin reloaded: Treibstoff für Gehirn und Muskulatur?
from Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit · host Dr. Mario Gietl & Dr. Max Griessinger
Kreatin ist wissenschaftlich bestens untersucht und hat Effekte weit über die Fitnessszene hinaus. Wir sprechen darüber, wie es Kraft, Regeneration und kognitive Leistungsfähigkeit beeinflusst und warum manche Sorgen wohl unbegründet sind.
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Kreatin reloaded: Treibstoff für Gehirn und Muskulatur?
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This episode is 44 minutes long.
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This episode was published on September 25, 2025.
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