82 | Life Transformation Consequences with Justin Nault

Justin Nault, the founder of "I Am Clovis" transforms lives. The consequences of the changes made include better health, more energy, happiness, clarity of mind, self love, and much more.RESOURCES:Request Justin Nault’s 110 Foods List on Instagram at justinnaultofficialhttps://www.instagram.com/justinnaultofficialVisit Justin Nault’s Nutrition Website iamclovis.comhttps://iamclovis.com/Follow Justin on Facebookhttps://www.facebook.com/justinnaultofficialSubscribe to Justin on YouTubehttps://www.youtube.com/@JustinnaultofficialSubscribe to Justin’s Podcast on iTunes“Buy the book “Medical Nemesis” on Amazonhttps://amzn.to/3CafDAWBuy the book “The 1939 Yearbook Of Agriculture” on Amazonhttps://amzn.to/3W40J6fBuy the book “Weapons of Mass Instruction” on Amazonhttps://amzn.to/4fHDTbDBuy the book “The Vegetarian Myth” on Amazonhttps://amzn.to/4j4Gq2kWatch the documentary “Sacred Cow” on Amazon Primehttps://amzn.to/4gH4HtTWatch this episode on YouTubehttps://youtu.be/s6qYRIi1Nx0TIMESTAMPS00:00 Intro Snip00:42 Introduce Justin Nault02:10 Justin Nault discusses his music career, body dysmorphia, and transition to the health and wellness industry04:50 Justin Nault discovers the Paleo Diet06:44 The medical ketogenic baby formula that let Justin Nault to make a healthy alternative09:30 Where should people get their macro nutrients from? What should people eat?10:15 What is the "Food And Life Yearbook Of Agriculture 1939?11:00 How we should consume more calories to lose weight12:00 What things happened that really disconnected people from nature?13:44 What does self love have to do with weight loss?18:37 What gets in the way of people not being able to love themselves?20:44 How is not loving yourself selfish?25:20 What hacks are there for getting good nutrition on the go?28:25 What does a balanced diet look like for most people?29:33 What is the primary goal of choosing foods for optimal health?29:42 How does increasing metabolism affect replication of viruses?30:51 What are "Super Proteins"?32:28 Have you ever killed an animal and eat that animal?37:50 What is in the "Daily Superfood Powder"?44:20 What affects our metabolism more, diet or exercise?51:10 What is one of your favorite testimonials where someone thought they were coming for weight loss but got so much more?54:52 What is the right amount of exercise?56:00 What mistakes do people make when making a new year's resolution?58:36 How do people schedule an appointment?