#82 Lizzy & Dean- Lessons learnt from getting lean (replay)

People start weight cuts with the best of intentions, but often fall flat on their face due to rookie errors. This episode shares some insights into the lessons Dean & Lizzy have learnt from their experience with getting lean. *This episode is a replay, but the info in it is as relevant as ever. Fan of the show? If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Send in a voice message.