82: Mental demons & patterns

from Everbetter Ideas · host Kathy Howe

ThePattern.com  TIPS FOR BATTLING MENTAL DEMONS: https://thriveglobal.com/stories/how-to-kill-your-inner-demons-without-harming-yourself/  https://thriveglobal.com/stories/battling-your-inner-demons/  Practice this Stoic concept: Control what you can control. Have the difficult conversation, take a step towards a goal, adjust your perspective. Each of these things can help squash those mental demons.

Episode metadata supplied by the publisher feed · Published Sep 28, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

82: Mental demons & patterns

0:00 8:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Everbetter Ideas?

This episode is 8 minutes long.

When was this Everbetter Ideas episode published?

This episode was published on September 28, 2019.

Can I download this Everbetter Ideas episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!