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82: Mental demons & patterns

EPISODE · Sep 28, 2019 · 8 MIN

82: Mental demons & patterns

from Everbetter Ideas · host Kathy Howe

ThePattern.com  TIPS FOR BATTLING MENTAL DEMONS: https://thriveglobal.com/stories/how-to-kill-your-inner-demons-without-harming-yourself/  https://thriveglobal.com/stories/battling-your-inner-demons/  Practice this Stoic concept: Control what you can control. Have the difficult conversation, take a step towards a goal, adjust your perspective. Each of these things can help squash those mental demons.

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82: Mental demons & patterns

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