82 Outside Diary: What Counts as 'Outside?'
from Humans Outside Hosted by Amy Bushatz
If you're building or keeping an outdoor habit, you might've wondered what, exactly, counts as "outside" time? Are there any rules? Do you have to be in a specific place, see a specific thing, do a specific activity? Must be only daylight? Only a park? Do you have to be moving? In this episode Amy talks through the guardrails she thinks you should - or shouldn't - have, and talks about the ones she has for herself. Find full show notes at humansoutside.com Register for our newsletter to win a decal: https://humansoutside.com/habit-tracker-month-newsletter/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.
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