#82 - The Easiest Way To Hit Your Protein Target Everyday

from Evolve With Chelsea · host Chelsea Pullinger

In this episode, I break down how to hit your protein target each day and give you the easiest way to make sure you get 100g of protein in per day with some simple tips and a target for each meal. If you would like to work with me and join the next intake of E6 drop me a message with "E6" on Instagram here⁠⁠ or leave your details via the form here. Hope you enjoy this one x

Episode metadata supplied by the publisher feed · Published Aug 31, 2023

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#82 - The Easiest Way To Hit Your Protein Target Everyday

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