82. The Offset Fallacy

from Weight Loss for Food-Lovers · host Molly Zemek

Believing you can offset extra food with exercise is a lie that leads many people into a regular habit of overeating. Today on the podcast I share some tough love about why this fallacy keeps so many of us stuck, unable to lose weight and reach our ideal size.

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 24 minutes long.

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This episode was published on September 2, 2021.

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