82: Thrive over the holidays

Send us Fan MailThis is the season of overwhelm and stress!!! Instead of doing the holidays the same way we have always done it, which leads to stress- LET’S THRIVE. I am tired of being overwhelmed every holiday, so I have decided to move into thriving. Want to join? This week on the Feed Your Soul with Kim Podcast, we are talking about how to really thrive this holiday season.   Join us in this Feed Your Soul with Kim Podcast where we discuss: My personal ideas and tips to thrive this holiday. Learn simple ways to increase thriving.  Come away with at least one doable to get you started. Peace with Food: Holiday Edition It is not too late to join us for Peace with Food over the Holidays. You gt easy ideas to reexamine your holiday AND food. I mentioned in the podcast this super affordable option ($29) for me to support you over this holiday season. It starts soon and you do not want to miss out on the support and strategies to have a peaceful experience this holiday season. Check it out here: https://go.feedyoursoulunlimited.com/holidaychallenge2022 Emotional Eating Solutions We love talking about food satisfaction and all the ways to better take care of yourself. BUT do you need more? Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! Find out more about Emotional Eating Solutions here:  https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/ Get your Free Quiz… Are you an Emotional Eater?  Connect with Kim https://feedyoursoulunlimited.com/ https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated overwhelmed and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, and she assists people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected] Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.