#82 Too old for ballet? How ballet inspired workouts can keep you fit, strong and toned after 40 episode artwork

EPISODE · Jun 3, 2021 · 26 MIN

#82 Too old for ballet? How ballet inspired workouts can keep you fit, strong and toned after 40

from Happy Hormones Podcast · host Nicki Williams

After a near death experience on her 30th birthday, Sarah Aspinall changed her life. She turned her back on her successful law career, and pursued her passion of dancing. As a trained dancer and ballet teacher, she now helps busy women in their 40’s and beyond to get fit and healthy with her ballet inspired workouts and mindset coaching techniques.Her mission is to break the barriers around ballet and empower women to develop strong, toned bodies and create the future they desire with ease and clarity.If you’ve ever thought you were too old for ballet, then you must watch this! Find out more at www.breakingballet.com

Episode metadata supplied by the publisher feed · Published Jun 3, 2021

Embed this episode

NOW PLAYING

#82 Too old for ballet? How ballet inspired workouts can keep you fit, strong and toned after 40

0:00 26:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Happy Hormones Podcast?

This episode is 26 minutes long.

When was this Happy Hormones Podcast episode published?

This episode was published on June 3, 2021.

Can I download this Happy Hormones Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!