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EPISODE · Jun 28, 2021 · 59 MIN

82. VÉRTIGO

from ENFOQUE ENARM DRA. ESPINOZA · host Dra. Sarai Espinoza

¡Bienvenido Galeno! ⚕ Te invito a que visites mi https://linktr.ee/dra.espinoza para tener acceso a mayor contenido bibliográfico y te sea de mayor utilidad. ¡ÉXITO EN TODO! 🥇📚

Episode metadata supplied by the publisher feed · Published Jun 28, 2021

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82. VÉRTIGO

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Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma *Pelvic Floor *Prenatal Fitness *Postpartum Recovery *Functional Exercises *Holistic HealthAre you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily routines? Are you wanting to stay active and comfortable during your pregnancy, and avoid many of the common aches and pains? While also prepping and optimizing your mind and body for a beautiful birthing experience? Ready to feel confident navigating postpartum recovery, being in-tune to your body, it’s boundaries to activity and avoiding common issues like diastasis recti (DRA), prolapse, and urinary incontinence (leaking)?Hey Momma!I’m Dr. Desiree Cassell, a Doctor of Physical Therapy that specializes in Women’s Health aka Pelvic Explicit MonelloPodcast Emily Espinoza Un podcast che unisce intrattenimento e spirito libero! Con un tocco di classe, esploriamo argomenti intriganti e ti portiamo in viaggio attraverso discussioni avvincenti. Preparati ad ascoltare episodi dove l'individualità è celebrata e l'autenticità è di casa. Sfatiamo i tabù sociali e ci addentriamo in mondi di pensiero diverso... MONELLO "Dove puoi essere te stesso"! TRANSLATE with x EnglishArabicHebrewPolish BulgarianHindiPortuguese CatalanHmong DawRomanian Chinese SimplifiedHungarianRussian Chinese TraditionalIndonesianSlovak CzechItalianSlovenian DanishJapaneseSpanish DutchKlingonSwedish EnglishKoreanThai EstonianLatvianTurkish FinnishLithuanianUkrainian FrenchMalayUrdu GermanMalteseVietnamese GreekNorwegianWelsh Haitian CreolePersian TRANSLATE with COPY THE URL BELOW Back EMBED THE SNIPPET BE Explicit Cuerpo En Sintonia Dra Montserrat Rodriguez Cuerpo en Sintonía - Aprende, Conéctate y sana! En una época donde la información sobre salud y nutrición parece un laberinto lleno de contradicciones, "Cuerpo en Sintonía" surge como un faro de claridad y conocimiento. Dirigido a aquellas personas que necesitan encontrar respuestas a sus problemas de salud y nutrición, este espacio será tu refugio de verdades, lejos de falsos gurús dietéticos y desinformación. De la mano de la Dra. Montserrat Rodríguez, médico nutricionista con más de dos décadas transformando vidas, venimos a aprender a conectar y sintonizarnos con nuestro propio cuerpo. Porque cada individuo es único, y es vital aprender a reconocer qué es lo que verdaderamente necesita para alcanzar una vida plena, longeva y feliz. Nuestro compromiso es proporcionarte herramientas prácticas y efectivas. Ya sea a través de entrevistas, monólogos, concursos o contenidos aplicables, te guiaremos por el camino del bienestar. Sumérgete en temas de s Explicit

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This episode was published on June 28, 2021.

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