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EPISODE · May 27, 2011

82 Vipashyana

from Spring 2011 Shamatha Retreat · host B. Alan Wallace

This afternoon, Alan ventures into the realm of vipashyana with an introductory teaching. He draws from Padmasambhava's "Natural Liberation" and instructs us on a basic vipashyana technique. The opening talk lasts 55 minutes, and the following unguided vipashyana meditation is included. After the unguided meditation [1:23:05], Alan continues to elaborate on the value of contemplative introspection and observation. He concludes with a special message for podcast listeners, which begins at 1:42:00.

Episode metadata supplied by the publisher feed · Published May 27, 2011

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