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May 27, 2011 1 hr 52 min

82 Vipashyana

from Spring 2011 Shamatha Retreat Hosted by B Alan Wallace

This afternoon, Alan ventures into the realm of vipashyana with an introductory teaching. He draws from Padmasambhava's "Natural Liberation" and instructs us on a basic vipashyana technique. The opening talk lasts 55 minutes, and the following unguided vipashyana meditation is included. After the unguided meditation [1:23:05], Alan continues to elaborate on the value of contemplative introspection and observation. He concludes with a special message for podcast listeners, which begins at 1:42:00.

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82 Vipashyana

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This episode is 1 hour and 52 minutes long.

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This episode was published on May 27, 2011.

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