#82 Want to run faster? Stop making these mistakes

🎙️ In this episode, I sit down with Coach Danny, who has recently qualified as a running coach, to break down the most common mistakes that hold people back from becoming faster, stronger runners. Danny shares practical insights and easy-to-apply tips that can help anyone improve their performance—whether you’re training for your first 5K or pushing for a personal best. If you’ve ever wondered what’s slowing you down and how to fix it, this conversation is packed with takeaways you can use right away.If you'd like help getting back on track then 🔗 Book your free No Sweat Intro: HEREContact Danny direct @coachdannywhittam☕ If you’re a coffee lover like me, this is where you need to order from. Falcon Roasters roast fresh, local, and seriously good coffee. 👉 @falconroasters