823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training episode artwork

EPISODE · Feb 23, 2021 · 59 MIN

823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training

from Mind Muscle Project · host Mind Muscle Project

The boys dive into how coached and athletes can correctly train for everyday activities, they talk about the finer points of back squatting and then how to repair a calf injury.True Coach- https://themindmuscleproject.com/truecoachFitafy- https://themindmuscleproject.com/fitafyProject Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strongProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

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The boys dive into how coached and athletes can correctly train for everyday activities, they talk about the finer points of back...

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823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training

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