#83 40% doplnkov na trhu je odpad: Biochemička rúca mýty o zdraví

from MUDr.Ovačka PODCAST Borisa Bajera · host MUDr. Boris Bajer, PhD.

Celú nezostrihanú epizódu nájdeš na: https://herohero.co/hub Je veľa z doplnkov výživy odpad a čistý marketing? Biochemička Lenka Hrobárová známa aj z instagramového profilu @_skumavka_ v tejto epizóde exaktne dekonštruuje bunkový metabolizmus a ukazuje napríklad aj prečo ti káva nedáva energiu. Dozvieš sa, že 40 % omega-3 doplnkov je zoxidovaných a prečo ti toľko propagovaný kolagén vrásky nevyhladí. 🧬 Analyzujeme fakty založené na dátach: Krebsov cyklus, toxicita vitamínov v tele, ATP, kreatín a tvrdá ale odborná debata o tom, či ťa skôr zničí obezita alebo Ozempic. Partner podcastu sú probiotiká Symprove: https://www.symprove.sk/?utm_source=influencer&utm_medium=Bajer&utm_campaign=podcast

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This episode was published on April 15, 2026.

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