83. A New Way to Practice Gratitude

Send Jay comments via textTraditionally, the fall tends to be a time for us to express the things we are grateful for in our lives especially as Thanksgiving arrives. My question to you is…is once a year enough to express the things we are grateful for in our lives? Practicing gratitude regularly is the key to a more fulfilling life and a daily gratitude practice is one way to open the door to living a life filled with thankfulness for all you have in your life. Imagine if being grateful for what you do have actually opens a door to having more in your life. Crazy right?In this episode, I share a new way to practice gratitude that will evoke emotion and get you feeling incredibly thankful for all that you have in your life.Get after it my friends and we’ll see you next week!For links to everything mentioned in this episode and more visit:https://www.jasonramsden.com/episode83Support the showSUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change. WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month. 👉 Join the Council.GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here. OFFICAL GEAR: This Empty Nest Life MerchandiseENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.