#83 - Anna Bignell

Remembering Rich. Anna Bignell opens up about her late husband, Rich, and the beautiful life they created together and the tragedy of his suicide. Anna discusses the importance of keeping his memory alive. She does so through her fundraising  initiatives, 'Ramble for Rich' and 'Pitchside for Rich', which are not just tributes to Rich but also platforms to raise awareness about mental .Anna shares her experiences of parenting in the wake of her husband's suicide. She offers insights into how she's helping her children navigate their emotions and foster resilience during this challenging time.Rosie and Anna delve into the importance of mental health awareness and support, particularly in the context of bereavement and suicide.This episode highlights the power of community support and the role it plays in healing and finding hope after loss.Don't forget to subscribe to "Widowed AF" for more powerful stories and insightful conversations. Connect with Us: Follow us on Instagram @widowedAF Email: theshow at widowedAF.com Web: (https://www.widowedaf.com) Watch on (YouTube)