83. Are You Emotionally Intelligent or Just Emotional? 😭

Those of you who know me know that I cry very easily when it comes to things that I am passionate about or people I care about. I think that is part of who I am, I wear my heart on my sleeve I guess.   I like to think it is more about loving people deeply and being authentically compassionate.    That being said, I also have a history of being emotionally triggered by my vulnerabilities. If I felt self-doubt, fear or criticism, I struggled to control my emotions. I am still not immune but have seen a big transformation in this area. As one might expect, along with that, I have seen a lot of growth in my emotional intelligence.   In Episode #82 I talked about emotional intelligence and how essential it is in leadership.  For today’s podcast, I wanted to dive a little deeper into the personal aspects of emotional intelligence and the journey I have been on. I hope this episode blesses you! Xoxo, Tanya   Don’t forget that November is birthday party month here at the Grace Filled Leader podcast and you need to get your name in the hat for our birthday drawing.  You could win a beautiful 2024 Dream Planner with all the extras!  This is a $65 value that could be all yours just by leaving a 5-star rating and  written review on apple podcast or sharing the show with a friend and then posting a screenshot of your review or share in the Facebook community or via email!   Get 15% off a Dream Planner: https://www.horacioprinting.com/discount/GRACE15   FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact   Join The GFL Community on FB: https://gracefilledleader.com/community   FREE RESOURCES: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: [email protected] If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.