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#83 - Brain Fog and Sleep: There's Someone In My Head, But It's Not Me episode artwork

EPISODE · Jan 22, 2024 · 31 MIN

#83 - Brain Fog and Sleep: There's Someone In My Head, But It's Not Me

from Sleep Unplugged with Dr. Chris Winter · host Chris Winter

While brain fog has been described in many contexts, its incidence has soared since Covid. While the existence  of brain fog is clearly real, its lack of clear definition and delineation from similar disorders does inject diagnostic and therapeutic confusion into the clinical setting. In this episode we will:Offer elements central to the definition of brain fogTouch upon the demographics and incidence of the disorder, with particular attention to CovidReview the history of the disorderLook at theories related to the pathophysiology of brain fogEvaluate the interplay of sleep and brain fogDiscuss the development of a brain fog assessmentList some potential brain fog interventionsProduced by: Maeve WinterMusic by: Dr. Abhinav Singh (@sleep_vigilante), all rights reservedMoreTwitter: @drchriswinterIG: @drchriwinterThreads: @drchriswinterBluesky: @drchriswinterThe Sleep Solution and The Rested ChildThanks for listening and sleep well!

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

What this episode covers

While brain fog has been described in many contexts, its incidence has soared since Covid. While the existence of brain fog is clearly real, its lack of clear definition and delineation from similar disorders does inject diagnostic and therapeutic confusion into the clinical setting. In this episode we will: Offer elements central to the definition of brain fogTouch upon the demographics and incidence of the disorder, with particular attention to CovidReview the history of the disorderL...

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#83 - Brain Fog and Sleep: There's Someone In My Head, But It's Not Me

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Frequently Asked Questions

How long is this episode of Sleep Unplugged with Dr. Chris Winter?

This episode is 31 minutes long.

When was this Sleep Unplugged with Dr. Chris Winter episode published?

This episode was published on January 22, 2024.

What is this episode about?

While brain fog has been described in many contexts, its incidence has soared since Covid. While the existence  of brain fog is clearly real, its lack of clear definition and delineation from similar disorders does inject diagnostic and therapeutic...

Can I download this Sleep Unplugged with Dr. Chris Winter episode?

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