83: Cardio.. Is it Necessary?
from Kava and Kettlebells Hosted by Heidi Rene
Heidi & Charles share some thoughts on cardio, the very much love it or hate it facet of exercising! Cardio bunnies, gym bros, and endurance athletes unite!
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This episode is 33 minutes long.
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This episode was published on May 25, 2024.
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