83. Chandler Walker—How to Begin to Rewire Your Brain-Code

Here's my interview with Chandler Walker, a wellness biz founder and public speaker. In our conversation he shares the 6 pillars he helps his clients to focus on to improve their health and fitness, lose weight, and create a culture of self-care in their life.  We cover:  •Chandler's 6 pillars of wellness •How goals change from weight loss to something even more meaningful •A powerful self-coaching exercise you can do to examine how your priorities are actually showing up in your life If you'd like to connect with Chandler and follow his work, you can do so here:  https://www.chanslogic.com/call https://www.youtube.com/ChandlerWalkerSAF https://www.instagram.com/chandler_saf/ Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Get your copy of 5 Ways You’re Wrecking Your Weight Loss for FREE by clicking HERE.