83 - Coping with Exams

If you’re a student struggling to cope with exams or a parent supporting one, this episode is for you. Just in time for the year 12 exams, we’ve prepared a crash course on how to cope with anxiety in the lead up, on the morning of and during an exam. Listen for practical tips, how to know when to take a break and ways you can calm down once your in your exam. <figure class=" sqs-block-image-figure intrinsic " > In this episode we cover how to cope:During study periodsThe night before/morning of an examDuring the examAfterwards if you have another exam This episode of Two Shrinks Pod was sponsored by Calabash.Visit https://calabash.courses/twoshrinkspod to access a free talk 83 - Coping with Exams Dr Hunter Mulcare & Amy Donaldson Download