EPISODE · Jan 10, 2023 · 11 MIN
#83- Double “T’s” to lifting
from Got Gains Podcast
But the weights so heavy! Bro, what? You should be increasing your strength every two weeks. It’s the best way to know if you’re getting stronger or not. Test your limits weekly to physically stronger or not.JOIN MY FREE 6- WEEK CHALLENGE:https://bit.ly/Lean_musclechallenge
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#83- Double “T’s” to lifting
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