83: Finding Balance in Your Fat Loss Journey with Nicole Meredith

from Mind to Muscle · host Madie Bunker

In this episode Madie and Baylee are joined with fellow Strong 4 Life Nicole Meredith. They talk through Nicole's transformative weight loss journey and how she made it to a spot where she not only had results but a life she loves! Listen in to learn from her mistakes and see how she left a plan of crazy cardio and restriction into one that gave her true balance and results. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

Episode metadata supplied by the publisher feed · Published May 3, 2024

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83: Finding Balance in Your Fat Loss Journey with Nicole Meredith

0:00 36:07

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This episode is 36 minutes long.

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This episode was published on May 3, 2024.

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