83. HOPE and Help for Your Weight Loss Plateau

When we don't see the numbers changing anymore, we get frustrated and want to quit. Don't do that, try these 5 Faith and Fitness tips to bust out! Join me for day 23 of the Strong. Confident. His. Faith & Fitness Devotional challenge. Feel free to join in with or without your devotional. Get Your Copy Here Scripture to encourage you: "Count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing." James 1:2-4 Get your Strong. Confident. His. Faith & Fitness Devotional, HERE. Sign up for free Christian answers to food, fitness, and body image. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.