#83 How Economic Chaos Is Destroying Your Hormones, Your Decisions, And Your Performance

The global economy is in chaos. Tariffs. Market swings. Recession fears. You're managing your business through it, but nobody is telling you what it's doing to your body.In this episode, Abi Khan breaks down the physiology of economic stress: what chronic cortisol actually does to your hormones, your decision-making, and your long-term health. You'll hear about the Cambridge University study that found market volatility raised traders' cortisol by 68%, and dropped their risk appetite by 44%. You'll understand why your HRV score right now is the most important business metric you're not tracking. And you'll leave with a concrete protocol for protecting your performance system when the world is designed to break it.This isn't a wellness episode. It's a performance survival guide.