83. How to Make Real Self-Care Your Superpower with Meghan Bonhomme

NEW! Starting September 22nd, Sidelines to Headlines. PR coaching for female entrepreneurs. --------- Meghan Bonhomme is a long-time entrepreneur, lead cheerleader, tough love teacher, and accountability bff. She is on a mission to help you plan + prioritize your self care so you can learn how to live your best life guilt-free!  In this episode you will learn about: The thing that blocks female entrepreneurs from 'doing the self care' How the perception of time and guilt stop us dead in our tracks How worthiness guides you When we take the time for ourselves, it pays off in the long run Why self-care also includes the icky things The four M's of self-care How the hardest part in business is when you lose the momentum How busy entrepreneurs can fit self care into any schedule Small moments can still recharge you How to carve out time for yourself What it means to be a wild woman: "Fearlessly living in your own authenticity." ~ Meghan Bonhomme "Accepting ourselves because of who we are, not in spite of who we are." ~ Meghan Bonhomme Public Shoutouts: Nicole Lapera: How to do The Work Resources: Website: Lovely Human School Instagram: @the.selfcarequeen ---------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread." By having a good rating, it helps me reach more ambitious women who want to start their dream business. Click here, scroll to the bottom, tap, and rate -- 5 stars will do -- and select "Write a Review." Make sure to highlight your favorite bits, and I'll be sure to give some public shoutouts! Don't forget to SUBSCRIBE.  Follow me on social media @renee_warren + @we.wild.women and check out www.wewildwomen.com.