83 // LEARNING TO LOVE YOURSELF ALONG THE JOURNEY

This week’s Health, Wellth & Wisdom Podcast episode gives you an inside glance at a Nutrition Coaching with Nicole group coaching call where Coach Nicole interviews guest speaker and online Registered Dietitian, Dezi Abeyta. Nicole and Dezi discuss how health is defined, the cost involved with pursuing body composition goals, and how you can learn to enjoy the journey rather than delaying love - for yourself and for the process - until you reach the ultimate destination. Tune in to this week’s podcast episode to learn more about how you can create a relationship with food and with your body that feels good and allows you to live your most fulfilled life! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Dezi Abeyta IG Profile: https://www.instagram.com/fitdadscoach/