83 Morning Q&A #2 episode artwork

EPISODE · May 28, 2011 · 3 MIN

83 Morning Q&A #2

from Spring 2011 Shamatha Retreat · host B Alan Wallace

We will continue to go right into unguided meditation sessions in the morning (not included in the recording), followed by brief Q&A. This morning Alan answers one question: 1. In awareness of awareness, I find it difficult to relax, although I am quite concentrated. I notice tension keeps creeping in. Is this common?

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83 Morning Q&A #2

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