83. Navigating ADHD + Motherhood with Ashley Webster

In this episode of Diet Culture Dropout Atheana welcomes Ashley Webster to discuss her journey with ADHD and motherhood. Ashley shares her experience of being diagnosed with ADHD after postpartum depression and sleep deprivation led to severe burnout. She advocates for mental health awareness, particularly for mothers, and talks about the societal challenges faced by neurodivergent individuals. Ashley also discusses the misdiagnosis of women, the impact of genetic and societal factors on ADHD, and the importance of asking for help. Additionally, she highlights her work in creatingADHD-friendly journals and her efforts to support mental health care through her social media platforms.Connect with Ashley by:Instagram @ashwebsterADHD TikTokAshely's notebooks:Mental Health Support NotebookADHD Friendly Notebook✨Do you need personalized and inclusive support? Book a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free 20 minute discovery call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠with Atheana Brown today to get supported on healing your relationship with food + body. ➡️ You can also join the monthly newsletter to keep yourself updated on the latest podcast episodes, freebies, workshops and food freedom tips. You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join the community here!⁠