EPISODE · Sep 29, 2023 · 22 MIN
83. Nutrition vs Exercise: Which matters more for weight loss?
from RISE Radio · host Chloe Puff
Today, food and fitness go head to head in an attempt to explain which you should adjust first if you want to lose weight, AND I give you some next-steps to try ASAP so you can see results for yourself!Work With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod
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83. Nutrition vs Exercise: Which matters more for weight loss?
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