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#83 Realita lowcarb/keto stravovania v praxi

EPISODE · Aug 21, 2019 · 1H 8M

#83 Realita lowcarb/keto stravovania v praxi

from Zlatoš Family Podcast · host Vlado Zlatoš

V tomto podcaste ma spovedá Dušan Plichta z Powerlogy. Diskutujeme na rôzne témy spojené s UDRŽATEĽNOSŤOU životného štýlu, do ktorého chceš zapojiť lowcarb alebo ketogénne stravovanie, pohyb a ďalšie PILIERE, na ktorých by mal stáť tvoj životný štýl. Otvárame tému “programovania” metabolického zdravia, bez ktorého nemáš šancu dlhodobo uspieť alebo aj to, prečo práve PRÍRODNÉ a TRHOVÉ zákony sú tie, ktoré ovplyvňujú môj život najviac. Spolu s Dušanom sme vytvorili tiež veľmi užitočný produkt (90% horkú čokoládu), ale o tom a mnohých ďalších veciach už v podcaste.

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#83 Realita lowcarb/keto stravovania v praxi

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