#83 - "Say It Out Loud" with Vasavi Kumar

Vasavi Kumar wants to help you be the most truthful, authentic, and creatively expressed version of yourself. One massive way she encourages people to do this is by “saying it out loud”. She says that when the voices in our head remain verbally unexpressed, they can feel very real. When you take the time to say it out loud then hear and question what you’ve been telling yourself, you’ll realize that most of what you know about yourself is nonsense - passed down from your parents, society, and the media. Vasavi pulls from her real life experiences of hardship, trauma, and addiction to guide and teach her clients to express themselves freely and love themselves unconditionally.IG: @mynameisvasaviwww.vasavikumar.comPodcast: https://www.vasavikumar.com/podcast11 Day Mini Course: https://www.vasavikumar.com/minicourse