#83 Sicher durch den Winter

from PSYCHO & DOC · host Ricarda & Doc.Felix

Was für ein Winter! Nicht nur Kälte und Dunkelheit, sondern auch Lockdown Nummer Zwei, der uns auf die Stimmung drückt. Deshalb haben wir unsere Lieblingstipps gegen Winterblues gepaart mit unserer liebsten lösungsorientierten Fragen mitgebracht, damit wir alle gut durch diesen besonderen Winter kommen! Wer mehr noch mehr über Winterdepressionen, Tageslichtlampen und Vitamin D hören möchte, kann sich gerne nochmal unsere Folgen aus dem letzten Jahr dazu anhören (Nummer #21-23). www.psychounddoc.de https://www.instagram.com/doc.felix/?hl=de

What this episode covers

Was für ein Winter! Nicht nur Kälte und Dunkelheit, sondern auch Lockdown Nummer Zwei, der uns auf die Stimmung drückt. Deshalb haben wir unsere Lieblingstipps gegen Winterblues gepaart mit unserer liebsten lösungsorientierten Fragen mitgebracht, damit wir alle gut durch diesen besonderen Winter kommen! Wer mehr noch mehr über Winterdepressionen, Tageslichtlampen und Vitamin D hören möchte, kann sich gerne nochmal unsere Folgen aus dem letzten Jahr dazu anhören (Nummer #21-23). www.psychounddoc.de https://www.instagram.com/doc.felix/?hl=de

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#83 Sicher durch den Winter

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This episode was published on December 2, 2020.

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