EPISODE · May 30, 2019 · 19 MIN
83. The Thought Ladder and Thinking V. Believing
from UnF*ck Your Brain: Feminist Self-Help for Everyone
As we try to change our results, we often try thinking new thoughts. I'm exposing why just thinking a new thought isn't going to have the same effect as truly believing it, and why this is crucial to grasp when you're working on your thought ladder.Get full show notes and more information here: https://unfuckyourbrain.com/83
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83. The Thought Ladder and Thinking V. Believing
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This episode was published on May 30, 2019.
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