83: Thinking About Your Ex - Your Coach, Helen Uskovic

What this episode covers

Thinking about your ex after a breakup? A bunch of common dilemmas people have after ending a relationship is to overthink about "what ifs", reminisce about the good times, and fight the strong urge to contact their former partner. Reflecting about your previous relationship and thinking about your ex is completely normal! We humans have a heart, we keep memories and thoughts of people that we cared about, but sometimes, it is healthier to not dwell on these memories and detach our feelings with it. Let's talk about the reasons why you might be thinking about your ex in this podcast episode! If you loved this, please leave me a 5-star review and share with me your experience or thoughts on my Instagram @helen_uskovic. Thank you! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Your Coach, Helen Uskovic?

This episode is 20 minutes long.

When was this Your Coach, Helen Uskovic episode published?

This episode was published on May 22, 2022.

What is this episode about?

Thinking about your ex after a breakup? A bunch of common dilemmas people have after ending a relationship is to overthink about "what ifs", reminisce about the good times, and fight the strong urge to contact their former partner. Reflecting about...

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