#83 Why Blair Academy is the Best Wrestling Program in the Country ft. Joey McKenna

On today's episode of the podcast, Joey McKenna talks training at Blair Academy, Beating the reigning Wrestling Champion, and what you need to be the perfect wrestler. Timecodes (Episode #83): 0:00 - Intro 0:39 - Skip Intro 1:07 - When Did Joey McKenna find his Faith 16:06 - How to Over Come Performance Anxiety25:41 - Joey McKenna on Beating the Reigning World Champion32:22 - Joey McKenna Puts Me in a Gut Wrench 38:06 - What It's Like Wrestling at Blair Academy 44:14 - Why Motivational Videos are BAD 49:29 - Differences Between Ohio State and Stanford's Wrestling Program1:01:39 - Joey McKenna on What a PERFECT Wrestler Needs To Be 1:17:34 - Joey McKenna's Highest of High and Lowest of Low1:20:53 - Outro Follow On the Rocks TikTok: https://www.tiktok.com/@ontherocks_podcast Instagram: https://www.instagram.com/theontherockspodcast/ Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40df Apple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515 Follow Joey McKenna Instagram: https://www.instagram.com/joseph_mckenna/?hl=en Follow Michael Monica Instagram: https://www.instagram.com/ogmonz Follow John Instagram: https://www.instagram.com/johnrondi TikTok: https://www.tiktok.com/@johnnyrondi #ontherocks #podcast #johnrondi