83: Why Confident Women Still Struggle to Speak Up | Harriet Bratt

Many strong, driven, and high-achieving women still find themselves holding back, worried about coming across as rude, arrogant, or “too much.”In this conversation with Harriet Bratt, international speaker, trainer, Firewalk Guide, & global best-selling Co-Author, we explore why high-achieving women often silence themselves and how to reconnect with your authentic voice.You’ll learn: • What “finding your voice” really means (and why it’s not a one-time event) • How early experiences shape your ability to speak up • The difference between authentic expression and emotional reaction • How to know when to share and when silence is self-respect • Why confidence grows through practice, not perfectionThis episode is a must-listen if you’ve ever been told you’re “too much,” “too loud,” or "too quiet."Join Harriet's private Facebook group here!💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.