830: Removing Negatives & Building Positives - Fired Up Friday episode artwork

EPISODE · Aug 7, 2026 · 2 MIN

830: Removing Negatives & Building Positives - Fired Up Friday

from Fit, Healthy And Happy Podcast · host Colossus Fitness

Welcome to the first episode of our new series Fired Up Fridays! Short 3-5 minute motivational episodes designed to get you fired up. Today's episode I cover the subtraction and addition method and how it can radically change your journey.➢Message 'Challenge' to IG @ColossusFit for early access pricing.Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @colossusfit ➢Apply to get your dream Physique: ⁠https://colossusfitness.com/

Episode metadata supplied by the publisher feed · Published Aug 7, 2026

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830: Removing Negatives & Building Positives - Fired Up Friday

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